Skip to main content

Breaking

Latest News

When combined with a healthy diet, quality sleep, an active social life and preventative medical care, there nothing is more powerful than exercise to keep us feeling younger, stronger, mobile and independent. But incorporating exercise into our daily lives can be challenging for some. Here …

Tracy Purdy-Martin leads a class for seniors Tuesday that focuses on balance and strength training at the Bennington Sports Center. This is the advanced class and is offered Tuesdays and Thursdays from 9 to 10 a.m. and 11 a.m. to noon.

  • Updated

Most of us will experience many losses over our lives, including the grief that accompanies these sad events. Elizabeth Kubler Ross described the “stages” of grief as denial, anger, bargaining, depression (sadness) and finally acceptance.

  • Updated

It’s the time of the winter blues, the darkest days of the year, which many of us can find so jarring and difficult to manage. But when is this “normal,” and when is this something to be concerned about?

BURLINGTON — Following an analysis of COVID-19 data, the Department of Health is reporting 86 additional COVID-associated deaths that occurred over the course of the pandemic but had not been previously reported. Most of these deaths occurred in 2022. The numbers included 15 additional death…

More Health

MANCHESTER — On a rainy Saturday in early December, I stood in a stall with Lance, my horse, trying to clear my mind of its usual busy thoughts. I held out my hands, palms up and facing him, and visualized a loving energy emanating from them to him. He was eating hay. I was learning to offer reiki.

With Christmas and Hanukkah behind us, ‘tis the season to detox, destress and debloat. The old adage, "what goes up must come down," certainly applies to the end of the year. The highs of the holiday season are without a doubt followed by the lows of the manifestations of our overindulgences…

MONTPELIER — Matt Vernon, medical staff President at Southwestern Vermont Medical Center, was selected to join the Physician Executive Leadership Institute Foundational Course, which commences remotely in January. Vernon has been practicing in Bennington for nine years. He serves as medical …

When combined with a healthy diet, quality sleep, an active social life, and preventative medical care there nothing is more powerful than exercise to keep us feeling younger, stronger, mobile, and independent. But incorporating exercise into our daily lives can be challenging for some. Here…

Coronavirus Coverage

Local Events

Get up-to-the-minute news sent straight to your device.

Topics

all