Health
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Q: My 83-year-old mother has advanced osteoporosis. She and I recently read several articles touting the benefits of vitamin K2. Does it help strengthen bones? If so, what is the recommended daily dose? Are there side effects? A: Vitamin K is … more
BENNINGTON, Vt. — Melissa Prouty pores over patient charts at her Bennington office, and clearly has a lot on her mind these days. Her thoughts are not just on her work as a family nurse practitioner, but also as a mother who is starting to … more
Q: Just how bad is it to give kids fruit juice before they turn 1? A: Fruit juice has been touted as "part of a nutritious breakfast" for years. As a child, I was told that juice was good for me, providing me with vitamin C. After all, it was a … more
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