(Jabin Botsford — The Washington Post)
Why you should eat the rainbow — and the paler foods, too
How many times have you heard the phrases "eat the rainbow" or "avoid white at night"? Although certain white foods — namely white flour and refined sugar — don't do our health any favors, and white rice lacks the fiber and many of the nutrients found in brown rice and other whole grains, not all white, beige or otherwise pale foods are devoid of nutrition. Full Story
Health Take-Away: Mammograms save lives; schedule yours today
If you've had a recent mammogram, you may have received something new in your report. Last year, a state law passed requiring mammography providers to inform patients if they have dense breast tissue. This new information can be confusing — and even frightening. As we observe Breast Cancer Awareness month, now is a great time to explain this new law and what it means for women. Full Story
(Photo by Richard Shotwell/Invision/AP, File)
Taylor Swift and Tom Hiddleston split up
Taylor Swift decides Tom Hiddleston isn’t the one after all and hands him his walking papers.