Friday, May 30

Yoga workshop

BENNINGTON -- Embracing Change; Finding Peace will be held from 6:30 to 9 p.m., at Karma Cat Yoga's new Studio Gratitude, 186 North St. This workshop is $25 per person.

In this workshop, participants will reflect upon their patterns, learn how to see with new eyes, acquire tools to access the body's wisdom, learn how to chose a new response and create with joy.

Facilitated by Teresa King. Contact her at teresaking1@live.com or at 802-733-5729 to reserve your space. Bring paper, pen and an open heart.

Bennington Senior Center activities

BENNINGTON -- The Bennington Senior Center will host sculpture from 9 to 11 a.m., Painting from 9 to noon, and bingo from 1 to 3 p.m.


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